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If you feel bad, mad or sad and if you think there's something wrong with you, this podcast episode is for you. So many of us believe that we should be glad and feel happy and 100% positive all of the time. But in this episode, we'll bust the idea that we should be without negative feelings. You'll discover that we're supposed to feel bad, mad and sad, and that feeling your negative emotions will allow you to experience life with your horse at its fullest.

In this show, we'll cover


  • The four things that busts the idea that we should be without negative emotions.
  • The reason why our cavemen ancestors valued negative emotions.
  • Why we think something’s wrong with us when we’re not happy.
  • How negative emotions can have positive consequences.
  • Why negative emotions will allow us to experience your life at its fullest
  • The importance of having opposite emotions.

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